If you are shoveling snow, you might develop lower back pain because of the poor posture and the weight of the snow. I just read an article that reminds everyone to watch themselves and pay attention to what you're doing to your back.
You can read the rest here.
The first winter storm has moved across the northern states. It’s only a few inches of snow so you break out your show shovel. Snow shoveling can easily cause muscle strain to your lower back. Many early season snow storms dump snow that is laden with moisture so 2-4 inches of wet snow is heavier that a late season storm that dumps twice as much snow that contains less moisture. So govern your activity accordingly and use good technique to avoid lower back pain.
You can read the rest here.
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