Workout Without Weights-Try a Suspension Trainer

There are a couple of "suspension training tools that you can use in your Workout Without Weights. One is called the TRX suspension trainer. From their website: <blockquote style="margin: 0pt 0pt 0pt 0.8ex; border-left: 1px solid rgb(204, 204, 204); padding-left: 1ex;" class="gmail_quote">Born in the U.S. Navy SEALs and developed by Fitness Anywhere<sup>®</sup>, Suspension Training<sup>®</sup> is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX<sup>®</sup> Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. </blockquote> <p><strong>http://blog.bodybuilding.com/robrus/2010/04/06/jungle-gym-review/'><b>Jungle Gym</b> Review</a></strong></p><p>My Lifeline <b>Jungle Gym</b> arrived last week on Thursday. It's a <b>suspension</b> training device like a TRX, but costs a lot less. <b>Suspension</b> training is similar, in a way, to using a swiss ball, in that you are in an unstable situation, ...</p><p><b>Publish Date:</b>&nbsp;04/06/2010 17:51</p><p><font color='007000'>http://blog.bodybuilding.com/robrus/2010/04/06/jungle-gym-review/</font></p> <p><strong></p> I am sure that there are others but I figured that I would give you all some information about the 2 that I have heard the most about. Working on these types of suspension trainers makes body weight exercising so much easier and provides another degree of difficulty because of the inherent need to stabilize through 100% of the movement.</object></object></div>